Eat Better, Feel Better
Have you ever felt that your health was stopping you from doing the things you want? The best way to improve your health is to improve your diet.
The Anti-Inflammatory Diet is not about weight loss or counting calories, although most people lose weight while on it. It's about better general health and well-being so you have a better quality of life.
If you've tried everything you can think of and you're still low on energy or your symptoms simply won't go away, now may be the time to try changing the food you eat.
The Anti-Inflammatory Diet will guide you through 3 weeks of eliminating the most common foods that many people are hypersensitive to. One or a combination of these foods may be causing your symptoms.
Regardless of how healthy you are, following the Anti-Inflammatory Diet will give you more energy and a greater sense of well-being because you'll stop eating foods that tend to cause inflammation in your body. Following this diet for only 3 weeks will bring your body back to a more balanced state and will result in improved well-being, both in the short and long term.
This program is not for you if
“I can't believe how alive and energized I feel after this diet. What a surprise it was to learn that eggs make me feel terrible! Thank you, Lina, for putting these recipes together!”
Join us today and start on your path to better health.
“Thank you for guiding me through such a fabulous detox experience! Your daily check-ins and tips, meal plans and recipes, along with the support of my fellow cleansers made all the difference. I can now cut foods from my diet while still enjoying delicious meals using ingredients I never tried before. I feel so good and have definitely changed the way I eat.”
“The food is delicious. I feel full and not bloated. I don't feel like I'm pregnant all the time and the pounds are dropping! There's a wide variety of food and it's easy to prepare.
What's most interesting is that in the past, when trying to lose weight with diets, I was hungry and somewhat weak. With this diet it's the opposite. I have twice as much energy and my stomach is soft. It used to be abnormally hard all the time, even when not dieting. And, my brain fog has cleared!"
“Before trying this diet, I was already healthy and fit and had a healthy weight. This diet helped take me to the next level. Eliminating sugar and gluten made a big difference in my energy levels and brain function and my cellulite disappeared.
I didn't used to like to spend lots of time in the kitchen and meal planning was a chore. This diet eliminated the need to plan meals because it's already done for you. Now I find meal planning much easier and enjoy food preparation a lot more."
How much does it cost?
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What do I do if I have leftovers? I hate wasting food.
What if I want to do the diet as a single person?
Copyright 2019, Lina Mockus ND
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