The anti inflammatory diet will improve your skin. It will also improve your energy levels, overall health, and help you focus on doing all of the things you want to do!


Follow the Anti-Inflammatory Diet for Three Weeks and You Will See the Difference in How You Feel. It Can Truly Change Your Life!

Welcome Natural Skincare Junkies! If you have tried everything you can think of and your skin still isn’t as flawless as you’d like now may be the time to try changing the food you eat.

The Anti-Inflammatory Diet Program will guide you through three weeks of eliminating the most common foods that many people are hypersensitive to. One or a combination of these foods may be causing your skin and/or health symptoms.

Regardless of how healthy you are, following the Anti-Inflammatory Diet will give you more energy and a greater sense of well-being because you’ll stop eating foods that tend to cause inflammation in your body. Following this diet for only three weeks will bring your skin and body back to a more balanced state and will result in improved well-being, both in the short and long term.

This program is for you if you have:

  • > Troubled and/or sensitive skin
  • > Stubborn excess weight that simply won’t come off despite eating a healthy diet and exercising regularly
  • > Aches and pains all over your body even though you are generally healthy and take good care of yourself
  • > Persistent skin conditions that topical creams or remedies can’t resolve
  • > Chronic sinusitis that persists even after allergy season
  • > Frequent headaches or migraines
  • > Frequent acid reflux or indigestion
  • > A sensitive stomach
  • > General tiredness, lack of energy, and/or sadness

This program is not for you if:

  • > you’re not prepared to change the food you eat for three weeks
  • > you don’t want to cook


For three weeks,

  • > You’ll eat real food.
  • > All your meal plans, recipes, and grocery lists will be provided.
  • > You’ll have group support and guidance from a Naturopathic doctor.

All you have to do is shop, cook, and eat.

Join us today and start on your path to better health.


[themedy_button url=”” icon=”mail-forward” font_awesome_att=”” label=”Sign Me Up! ” colour=”green” colour_custom=”” size=”large” edge=”straight” target=”_self”]

[xyz-ihs snippet=”divider”]

Here’s what others have said:

Thank you for guiding me through such a fabulous detox experience! Your daily check-ins and tips, meal plans and recipes, along with the support of my fellow cleansers made all the difference. I can now cut foods from my diet while still enjoying delicious meals using ingredients I never tried before. I feel so good and have definitely changed the way I eat. ~Shari L.

I can’t believe how I alive and energized I felt after this diet. What a surprise it was to learn that eggs make me feel terrible! Thank you, Lina, for putting these recipes together! ~Anna M.

Thank you Lina Mockus, for guiding us through such a fabulous and easy to follow detox experience. I never would have imagined that I could cut so many things out of my diet and still enjoy a variety of delicious foods. I learned so much from your daily check-ins and tips, and the support of my fellow cleansers made me feel part of a community. The meal plans, shopping lists and tasty recipes has me cooking with ingredients I never used before. I feel so good, and as a result of this cleanse, I have definitely changed the way I eat. ~ Shari

I am so happy! I lost three kilos in three weeks. I can’t even remember the last time I lost weight. I enjoyed the cleanse from beginning to end. I felt very good, with no headache. I was in a good mood and felt very calm the entire time. Week 1 was the most difficult, but after that, my body got used to it. Thank you for everything! ~Ljiljana P.

[xyz-ihs snippet=”divider”]

[themedy_button url=”” icon=”mail-forward” font_awesome_att=”” label=”Sign Me Up! ” colour=”green” colour_custom=”” size=”large” edge=”straight” target=”_self”]

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.